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44 Minutes of Yoga and 1 Burpee
Attendees: (9) Abacus, Belloq, Catfish, Chips, Fracsac, Gideon, Heisenberg, Hokie Pokey, Sogo (+1) Dog (DJ Diver)…
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Backblast – Mothership 2019-07-27
Another lovely (if slightly rainy) day onboard the Mothership at City Park. Attendance stood at 15…
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Gnarly Nutria IV The Uptown Funk
YHC began Wednesday morning like any other Wednesday morning with a quality 45 minute beatdown at…
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Competing in the only race that matters
“Without change something sleeps inside us, and seldom awakens.” – Frank Herbert Saturday the Mothership and…
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Renaissance Five & 100% Coffeteria… and a burpee complaint???
What Warmup After watching FracSac come in hot at 05:59:59 yours truly greeted the group/disclaimer and…
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Stomp #200 – Legends of the Stomp
“What makes you successful? The number one thing is consistency and performance at whatever you choose…
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Brick-a-palooza
Brick /brik/ Dictionary.com defines it as a small rectangular block typically made of fired or sun-dried…
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Dirty Dozen at the Mothership
A post following the Tchoupitoulas Bar-A-Thon is never easy, but 3 committed Pax (Sogo, YHC and…
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Tee-Tee Returns
Thanks to Douille for giving up his birthday Q so I could lead a 3-year anniversary…
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Inverted BLIMP Pyramids. Or something like that.
Man, what a beautiful Saturday morning in April. It’s really one of the best months of…
