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Renaissance Five & 100% Coffeteria… and a burpee complaint???
What Warmup After watching FracSac come in hot at 05:59:59 yours truly greeted the group/disclaimer and…
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Stomp #200 – Legends of the Stomp
“What makes you successful? The number one thing is consistency and performance at whatever you choose…
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Brick-a-palooza
Brick /brik/ Dictionary.com defines it as a small rectangular block typically made of fired or sun-dried…
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Dirty Dozen at the Mothership
A post following the Tchoupitoulas Bar-A-Thon is never easy, but 3 committed Pax (Sogo, YHC and…
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Tee-Tee Returns
Thanks to Douille for giving up his birthday Q so I could lead a 3-year anniversary…
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Inverted BLIMP Pyramids. Or something like that.
Man, what a beautiful Saturday morning in April. It’s really one of the best months of…
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Hamilton v Burr
As many New Orleanians might be aware, Hamilton has been playing at The Saenger for a…
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Strength in Repetition
My first attempt at a MuscleShip beatdown was today and a bit out my comfort zone.…
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The 4th F is for “Fun”
The early moring parade goers in Mid-City were treated to some sweet F3 eye candy on…
