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The Power of Negativity or the Commitment to Accelerate
In the last US Olympic Marathon Trials (2016) there were 108 finishers. Only 3 men ran…
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The Running Ship
Today’s the day for the inaugural Muscle Ship at City Park, so YHC decided to emphasize…
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Tribute to Terabyte at the Mothership
F3 lost one of its own earlier in the week. Terabyte was a caring leader that…
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ND and the Ladder of Despair
The PAX are all painfully aware of YHC’s deep love affair with the Irish, and all…
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Last Mothership of 2018
With the end of the year approaching I wanted to finish the year strong with a…
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God Make you Mighty, Gentlemen!
This was my birthday Q (51 yrs old) and I wanted to make it special for…
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No Burpee Suicides?? What???
YHC arrived to the Mothership a few minutes early, and was surprised to be one of…
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Partnering in the dark
6:30 am on the last day before Daylight Savings Time ends is, surprisingly at least to…
