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Torture by 10s…But Was It Really That Torturous? – from Bushwacker
Can’t remember where, but YHC saw a “Torture by 10s” workout and screen-shot it. THIS IS…
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Welcome back students we have new grading scale!! – from Shooter
Ruckers have taken over Thursday’s gloom, not to worry though. Whether you run or ruck the…
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30 Minutes of Netflix – from Russo
Confidently I can proclaim “You never know what you’re going to get” with us. Or what…
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Core and Nothing but the Core – from Mobydick
A lovely morning on the roof. A quick warm up and then a canned workout from…
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Four Corners T yeah that that that make sure you don’t attract any attention. Hey, there’s some guy over here having a Oh imes Two – from Mobydick
Nice and cool with a full moon set the scene for a 4 exercise 4 corner…
