-
-
Classic Muscleship
12 pax gathered on a perfect Saturday morning after Thanksgiving to burn off all the excess…
-
Sunday Funday
Nov 3 2019 Once again the Renaissance crew gathered in the gloom. T-claps to Heisenberg who…
-
Hokie in for Dark Wing Duck
On Tuesday, I received a call from Dark Wing Duck with a request to switch Q’s…
-
Crescent City Fall Classic Preview
The Q sheet for The Stomp was mysteriously blank for this beautiful Tuesday morning. On Monday,…
-
Renaissance for the recovery – Focus on Form not Reps!
Post Half Marathon & GoRuck 3 Pax gathered on the morning after several Pax ran the…
-
“This isn’t The Stomp!”
YHC arrived early for round two of the Wally Run. This week seven men arrived early…
-
“Do they make men’s sports bras?”
The answer to that question is no, but more on that in a moment. YHC arrived…
