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Can I get some more legs…..?
So, YHC was happy to finish the 9/11 memorial on Friday at Wolfpack Mountain. 100+ Flights…
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Stompkwata
Despite fair warning, 14 men set off into a pleasant September gloom this morning at Okwata.…
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Sunday Mornings aka “Donkey Kicks”
YHC has made it a habit to attend the Sunday morning workouts at the Renaissance as…
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44 Minutes of Yoga and 1 Burpee
Attendees: (9) Abacus, Belloq, Catfish, Chips, Fracsac, Gideon, Heisenberg, Hokie Pokey, Sogo (+1) Dog (DJ Diver)…
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Post Iron Pax Beatdown
With my LVCC brother Screw Top still nursing an injury I was asked again to do…
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