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Lots of Squats! – from BBQ
It was another beautiful morning. A shorter but thorough warm up. The deck of cards came…
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If I’m not back in 10 minutes…. just wait longer – from Steve
Simple block beatdown today while we pondered life’s meaning (and the meaning of the music video…
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Easy Friday – from Jose10k
With double respect in the circle, we kicked things off with an intentional 10-minute round robin…
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Friday Fun Day – from Jose10k
Three HIMs posted at the A1C this morning, ready to get after it despite the smaller…
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Deck of Doom at The A1c – from Einstein
Rain day brought out the deck of cards – a good time was had by all.…
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Happy Friday – from Jose10k
Five HIMs decided to take the red pill this morning, trading the comfort of the fartsack…
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E.M.O.M. – from Fletch
Warmup: 15, in cadence, cherry pickers, arm circles, torso twists, toe touches, Imperial walkers and grass…
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Deck of Cards and Switcharoo – from BBQ
It was another BEAUTIFUL morning at The A1C. After an Einstein-like warmup the deck of cards…
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No Tequila Sunrise Recipes Included With This BB – from Steve
This one had promise to be a throwback Granny’s experience, with a near record FIVE pax…
