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Cub, Cub, Bear! – from Baywatch
It was a blustery morning after a stormy night but 9 PAX made the trek to…
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The Track Can Be Fun Too – from Mama’s Pride
With RCR in full swing, a few pax arrived early and ready to hit the ground…
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Fun n Games till someone gets hurt. – from Kenna Brah
Warmy Imperial Walkers =20 Tin Soldiers – 20 Abe Vigoda – 20 Seal Claps/Overhead/Arm Circle High…
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Krazy Ivan IV: Speedy Sings, Fracsac Frowns – from The Hammer
It was the best of times, it was the worst of times, it was the age…
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Run Foundry Run – from Snooze
Legs were heavy for those of us that opted to join Saban a day earlier on…
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No Asses in the Grasses – from Baywatch
It was a nice, balmy morning at the lakefront as 10 PAX gathered for a beatdown.…
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36 degrees, 36 reps – from Rudy
Brrr.. It was chilly this morning. There’s only one way to stay warm. That’s right –…
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MLK – from Backed up
Today we celebrated Martin Luther King Jr.’s life and intense, arduous civil rights struggle. For warm-ups:…
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Bringing Heavy to Wisner – from Vagabond
Warmup Each pax chose a weight ranging from 25 lbs to 60 lbs, including ruck sacks,…
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Non-Traditional 610 Stompees – from Catfish
Conditions – Chilly, but not as bad as Monday The Thang 10 PAX started with 10…
