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No, Not Doing That – from Rev Sox
YHC arrived at 5:15am to pray and Q for his first beatdown at the Foundry. While…
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A New Old Route – from Kuch
YHC took the Stomp yesterday for an injured Snooze, who fell victim to the streets of…
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My Friend aNDy – from Rudy
YHC brought his friend, aNDy, and a playlist out to Swolefest to start the week off…
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Cowbells on the Mountain – from Rudy
5:30 am. 80 degrees, and at least 80% humidity. Summer in NOLA. 11 PAX ventured out…
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RIP to a Block Named Blayne – from Catfish
Big day at the mountain, starting with 8-counts at the shelter. Moseyed to the southern side…
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The Murph Recovery Run – from Baywatch
4 PAX gathered in the gloom for run to stretch sore muscles from the Murph Challenge.…
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Introducing the Enhanced Murph – from Catfish
8 PAX @ Foundry to forge mind, body, and spirit. Started by moseying to the track.…
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The Calm before the storm – from Mahatma
Deciding where I planned to spend my Wed 4-21-21morning I saw that the Foundry needed a…
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610 on 420 – from Catfish
Accelerated 610, starting with running on the usual route, stopping for 10 burpees every 5 minutes.…
