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385ish 6-10 Stomp using the improved Straight-Six Method – from Heisenberg
To assist Frac and me in accomplishing the January ISI goal of 3,100 burpees, I signed…
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Awesome at Okwata – from Cheese Steak
Let me introduce myself. Steak….Cheesesteak. 8 Pax assembled for a glimpse of my awesomeness, one being…
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The 4 Fs at Okwata – from Fracsac
YHC pulled up to Okwata to find the Pax gabbing about something. It seemed funny, which…
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The Pride is Back – from Mama’s Pride
We started off the morning with some SSH, Grass Grabbers, Windmills, Mountain Climbers, and Arm Circles.…
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Okwata DMD – from Fracsac
A cool Morning at Okwata, 57 degrees, slight wind. Perfect conditions! Q sheet was open at…
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Happy birthday ShortBus – RESPECT! – from Hokie
We were fortunate when Ethanol called several weeks ago to let us know he would be…
