Tag: Lakefront

Bushwacker

November 30, 2019

Burpees n Basketball: F3ull Court Press

Pre-thang was interrupted so that YHC and Jose could retrieve a tool to adjust the basketball…
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Bushwacker

September 21, 2019

Mean while…Machines at the Marsh

A new day dawns and another gloom is met by the cantankerous crew of the F3…
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Steve

September 8, 2019

Float like a butterfly, sting like a…

The Killer B’s ended with a bang Saturday morning, with Grundy taking the Northshore lead by…
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The Manny

August 24, 2019

Diamonds In The Rough

Warmarama: 10 reps IC for each exercise: Toe Touches, Wind Mills, Imperial Walkers, Slow Squats, Side…
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Grundy

August 18, 2019

When Life Gives You Cinderblocks…

Everyone can finish the saying, “When life gives you lemons…”. But not everyone knows how to…
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Chewy

August 13, 2019

Return of the Green Mile

19 pax showed up to the Lakefront on Saturday Morning, for a beatdown known as the…
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Bushwacker

July 20, 2019

Running Games? I Thought You Said Fun ‘n’ Games!

The mumble chatter started the previous night at the successful meet n greet campaign party for…
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Bushwacker

June 15, 2019

SHOULDERING the RUNNING Responsibilties of F3 Membership

Foregoing the 2 mile pre-thang this gloom, YHC arrived in time to plant the Marsh flag…
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Fracsac

May 16, 2019

Party at Okwata

There was excitement oozing from GroupMe yesterday in anticipation of the party at Okwata. Bones was…
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Waterpik

May 4, 2019

Run For the Roses It Was Not

With the rain clouds threatening, and the forecast looking just as ominous, YHC did not know…
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