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You go the Q and You got the Q – from Kenna Brah
8 PAX joined this old guy for some fun despite the excellent weather. Being a benevolent…
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Runners, Rucker, and Recoverers—Oh My – from Bolt
Cool in the gloom with a mixed bag of activity: some came to run, some came…
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Ultimate 5K – from Klinger
Ultimate 5k Today was the first use of what I called “Klingers revenge” but sounds better…
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Not going to follow the rules – from Mambi
Met at the normal meeting place. Gave the disclaimer and instructed PAX to head to the…
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10 for 8 for 3 – from Hokie
We had 10 Pax Show up 8 year Man-iversary For 3 workout options Wally Sprint Wally…
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Rock Soup – from Hawgcycle
Conditions: 71 degrees, Humidity 93%, Wind 1.1 mi/h from NW Pax: Rudy, Mahatma, Boo-Boo, Klinger, Fast…
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Something for Everyone – from Boo-Boo
13 men came to the Wally Sprint for varying flavors of difficulty, but all with the…
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Surprise – Week 5 – from Hawgcycle
A surprise week 5 IPC at Rock City chased a lot guys to the Scrum. There…
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IPC week 3 – Mrs Burns – from Fracsac
With IPC week 3 on the agenda, YHC figured it would be a low turnout. Arriving…
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Mahatma’s Mayhem – from Mahatma
Mahatma Mayhem If you are living then there are choices and challenges. We who see our…
