With IPC week 3 on the agenda, YHC figured it would be a low turnout. Arriving early to set up, YHC encountered Hawgcycle and the conversation went like this.
Frac: Do you have a marker or a sharpie? I want to write down the exercises.
Hawg: Are the Pax stupid? No, maybe just you are. It’s simple. 20 OH press with coupon, 20 burpees without coupon, 20 curls with coupon, 20 V-ups without coupon, 20 goblet squats with coupon, 13 man makers, then a 400 meter run. Do 5 rounds and finish with 2 400 meter runs on round 5. We don’t need to write it down.
Frac: (mumbling) I’m not toopid, I just wanted to write it down…..
Simple instructions preblast were to show up 5 minutes early. At 0530 Bolt showed. Boo boo EHd a new pax, IPC is a great opportunity to get new pax to commit. (That was slightly sarcastic).
Mahatma had the tunes rolling, he even allowed skips without penalty burpees. IPC seems to bring out the best in him. He’s a real masochist.
The best part of the morning was seeing Tenderloin join and walk a mile. That’s pretty impressive considering the man just had triple bypass surgery. The man is an inspiration to us all!
10 pax total at the Uptowner, maybe there’s a little masochist in all of us after all.
COT the multi AO Coffeteria.
Tclaps to all that posted!
SYITG
