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Kickoff for Yuengling and Return by Spin Doctor
Outlined against a blue September sky, 10 F3’ers road again (sorry Grantland Rice). Determined to not…
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AWESOME Burpees!
In honor of Mr. Awesome and in preparation for our upcoming Spartan, it was burpee time.…
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Mano y Mano y Cindy
Six PAX started off with false hopes of cloudy skies with one little piggy running wee-wee-wee…
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To Burpee or Not to Burpee
Mosey to Great Lawn Side straddle hops x 20 Imperial walkers x 30 Plankjacks x 20…
