-
Get Inverted or Go Home
A fantastic five F3 veterans surfaced through the hot and humid gloom. Although they are not…
-
You Don’t Have to Spell it, Just Do It!
Yes, the title of this workout sounds like something an Arkansas High School Football Coach might…
-
Feel the Bern
8 men met in the Mid-City Gloom this morning. Missing a few of the neighborhood regulars,…
-
The Classic Triangle Builder
Five determined (and thankfully patient) veteran warriors gathered with one FNG to wade through the crowds…
-
60 Minutes of Joy in City Park
Eleven hardcore veterans of F3 subjected themselves to 60 minutes of painful joy in City Park…
-
60 Minutes of Glory with the Bad Rep
For sixty minutes of glory, six mighty men of valor slew thousands of Big Easy Fartsackers…
-
City Park Fitness/Frigid Test #1
Ten veteran F3’ers braved the frigid (for NOLA) 39 degree temps to measure themselves versus the…
-
Run DMC in the House
Eleven men gathered in City Park on this pleasantly cool morning to get another F3 fix.…
-
A Breakfast Earned
Thirteen men stepped off looking to improve themselves on the way to earning a big breakfast.…
-
Heed the Athenian Beatdown
Seven tried, true, and trusted warriors of our fine city banded together on this cool fall…
