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Q2 – The student becomes the Teacher
Nine PAX arrived in the Gloom on this much anticipated Q2 day, and Autumn was in…
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We still honor winners
Seven vets sprung from the gloom in City Park for another epic Foundry Workout. No fancy…
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Better Sore Than Sorry
“Sweat is just fat crying” -DaParish Five brave souls converged on the northwest corner of Pontiff…
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VQ Day – V is for Victory……
The day to step up and take the Q arrived. I arrived in the gloom first,…
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Foundry x 4 Rounds
I haven’t seen any S/F’s in a while. We need an inventory of who/where the S/F’s…
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Triangle Builder at the Foundry
Five Foundry regulars and two uptown intruders joined the PAX for a post YHC birthday beat-down…
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Humping Blocks on Hump Day
For those who read this title and thought of something x-rated, get your mind out of…
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Steel City Sweat Fest
Eight Wednesday regulars posted in the steamy City Park gloom this am. After the disclaimer, we…
