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MotherF**ker Jones – from Jose10k
Let’s see, 77 degrees outside with a nice breeze that broke up the humidity. 4 HIMs…
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Train for the BEAST like a BEAST – from Jose10k
I will begin this backblast with the weather, much like our local “Ron Burgundy” does for…
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Who’s driving the bus today? – from Mobydick
6 gentlemen at the a1c got together to get some exercise in, some f2, and some…
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Keeping the Lights on the A1c – from Mobydick
Short and sweet. Just me and Turbodog. Kept simple stretches to warm up then take to…
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LAST Friday of RunCajunRun – from Jose10k
YHC, sore calf and all, decided to prethang a little early and a lot slower. 3…
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Almost a red SOLO cup type of workout – from Jose10k
YHC arrived at the A1C early to put in those RUNCAJUNRUN miles. I don’t know why,…
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Hakunah Tabata – from Mobydick
65 degrees? Are you serious? T-shirt and shorts one more time before the weather rolls through.…
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Return of the Mack – from Jose10k
Oh, oo-o-oh, come on, ooh, yeah Well I tried to tell you so (yes, I did)…
