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Swamp Sweat: The Humidity Hustle with Usual HIMS at the A1C – from Jose10k
In the sticky, hot air, this workout keeps it simple. Start with 5 minutes of warmup…
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The Walls of Jericho at the A1c – from Einstein
Rain at the A1Cc on this All Saints Day ~71 degrees Warmup: all IC15x; toe touch,…
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Hello Boys, I’m BACK!!!!!!!!!!!!!!!!!!! – from Jose10k
Grundy reached out to Q another Spartan beatdown, naturally, because who else would? But after my…
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LEGS & CORE at The A1C – from Einstein
Nice and cool this morning ~ 46 degrees, atop the Justice Center Parking Garage deck. And…
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Flag on the Play: BBQ’s Chiefs Victory Laps – from Jose10k
In a scene that could only be described as part fitness, part fandom, BBQ showed up…
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Round Robin Respect minus 1 – from Jose10k
Alright, imagine this: It’s a crisp 62-degree morning, perfect for some quality pain. Enter the crew:…
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It was Shooter’s idea, I swear – from Fletch
Alright, picture this: it’s a typical morning at the garage. The crew lines up, ready to…
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Triskaidekaphobia or Fear of the Number 13 Fear or avoidance of the number 13. It is also a reason for the fear of Friday the 13th, called paraskevidekatriaphobia. – from Jose10k
3 HIMS showed up, not afraid of the number 13, not afraid of the humidity, not…
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ROSHAMBO for the Q – from Darkwing Duck
11s were on the docket today. After a questionable game of Rock, Paper, Scissors, YHC took…
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Rock, paper, scissors to see who leads?!?!?!? – from Darkwing Duck
Beautiful morning to take the red pill and get some work in. No one picked up…
