After attending Jazz Fest all day Saturday, and doing night shows Thursday, Friday & Saturday nights, this morning was rough. As was the discovery at around 5pm yesterday that I was Qing this morning. Nonetheless, duty calls. I tried to keep us dry since it poured for several hours yesterday.
THE THANG
First we ran to the parking lot front of the Zoo for…
Warm Up
20 x SSH
20 x Imperial Walkers
20 x Merkins
15 x Arm Circles in each direction
… then we moseyed up to the platform thing (what is this thing called) about midway around the Fly…
And did a Jack Webb, followed by a few more arm circles
… then we moseyed to the Labyrinth…
And did a potluck Mary, ending w/10 more Merkins
…then we moseyed back to the flag…
And finished w/a ring of fire and COT.
See y’all at the Fairgrounds Thursday.
