Three HIMs posted at the Marsh this Gloom. Jose10k was back at it with his early morning prethangs following his quick trip to the beach. Hammer the always faithful Marshman rolled up 5 till. We chatted it up and then commenced with a warmup of 10 and 12 IC exercises of Toe touches, Arm circles, Grass grabbers, Imperial walkers, Hillbillies and cherry pickers. The workout was BOMBS utilizing the corners down to the lakefront and back. 10k is back to school, so Hammer and I completed the S and wrapped up with some stretching, bridges and single leg bridges.
Prayed for SOGO and Inga and off we went to tackle the day.
Until the next Gloom ✌🏼👊🏼✌🏼!!
