If there’s one tried and true statement about Granny’s, and by extension any AO, it’s that one seemingly innocuous comment like “How’ve you been?” or “How’s your week?” is the fuse that lights extensive, entertaining, informative, and sometimes educational chatter. Most mornings, it takes the kindling to get fire started (say, Jose or Bushwhacker), but this morning it was actually Steve, with Hammer providing the gentle breeze that turns the embers into a roaring fire.
On today’s docket: UFOs, Train (or the Fray? Maybe it was the Calling? Lifehouse? Aren’t they all the same band?), grammar school volleyball, 80 foot free falls.
Warmups (IC 10x)
– Seal jacks
– SSHs
– Torso twists
– Self love
– High knees
– Cherry pickers
– Air presses
Thang
Ye olde tried and true deck of death, using the benches, the stage, and Jose’s fans as changes of scenery:
Spades – urkins
Clubs – step ups
Diamonds – freak nastys
Hearts – BSSs
Spades – Peter Parker’s
Clubs – shoulder tap plank jacks (2 is 1)
Diamonds – lunges (2 is 1)
Hearts – leg raises
Spades – Merkins
Clubs CCC – Monkey Humpers
Diamonds – SMCs
Hearts – LBCs
Spades – LMCs
Clubs – Penguins
Diamonds – Wife Pleasers
Hearts – Scissor Kicks
Between the rounds, we did a lap or so around the trailhead or did 3 calf raises up each step of the pilot house.
We finished with COT, NOR, announcements, and quick prayer. Captain Sparkles has his 9/11 memorial in three weeks (9/9), and we continue to lift up SOGO.
Thanks to the krewe for joining.
SYITG
