Cool + No Wind = Perfect

8 Pax strong started with a half trip around MG Fountain to a little warm-up

  • Side Straddle Hops X 30
  • Imperial Walkers X 30
  • Windmills X 20
  • Peter Parkers X 30
  • Arm Circles X 30(15 forward, 15 backwards)

The Lake, up close and personal….

Route 66….

  • 20 stops, starting with one merkin and 1 air press, increasing by 1 at each light pole
  • 20 stops, 10 monkey humpers at each light pole
  • 20 stops, starting with 5 LBC’s, increasing by 5 at each light pole.

Back to the flag with but a moment…

  • 30 Russian Twists
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