Warmup
10IC Imperial squat
20IC SSH
10IC Hillbillies
20IC Butt kicks
10IC Peter walkers
20IC Plank Jacks
10IC Mountain climbers
20 Merkins
20 out 20 back
Waterpik and Reaper moseyed.
Jose10k and YHC Rucked.
Appreciate the post!
Until the next Gloom ππΌππΌβπΌ!
