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  • Rudy

    June 14, 2024

    Walls of Jericho!! – from Shooter

    The title explains it all except for the warmup and core wrap up.. Warmup Mixture of…

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  • Rudy

    June 14, 2024

    A half of a bottle of Caribbean Hot Sauce for two scrambled eggs? – from Fletch

    As for the norm, I showed up and there was Jose and Moby doing their normal…

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  • Rudy

    June 13, 2024

    At the Intersection of Okwata and DMD – from Fracsac

    YHC showed up and planted a flag. 4 other Pax showed up including Dax, HIPAA, Squints,…

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  • Rudy

    June 13, 2024

    A Mini Spartan at the Scramble – from The Hammer

    The Hammer decided that it’s time to up the preparation for the Spartan Beast in October.…

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  • Rudy

    June 13, 2024

    A Mini Spartan at the Scramble – from The Hammer

    The Hammer decided that it’s time to up the preparation for the Spartan Beast in October.…

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  • Rudy

    June 12, 2024

    Tabata timer please!! – from Shooter

    Big thanks to Moby for having the Tabata timer available this gloom as the YHC came…

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  • Rudy

    June 12, 2024

    Jump Frac’n Cowboy Jump – from Fracsac

    YHC showed up with about a minute before go time to one very eager and thrilled…

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  • Rudy

    June 12, 2024

    Bleacher Creatures – from Mahatma

    YHC intro disclaimer ask Pax to truck to grab things and head to the track. WarmUp…

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  • Rudy

    June 12, 2024

    The Answer to Life, The Universe, and Everything – from Goose

    It’s 42. That’s why this is such an important year, or maybe just an important beatdown.…

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  • Rudy

    June 11, 2024

    Show Up – from Fracsac

    10 pax posted to celebrate life and get the day started right! There was sprinting around…

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Latest Posts

  • Afternoon Delight! 7-1-2026 – 250 for America!! – from Almonaster
  • Dis n Dat – from Vagabond
  • Mighty Humid at The Gipper – from Miguel Macip
  • Two Pax, One Misty Mountain – from DAX
  • The Legend of SOGO Returns – from Mayhem

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