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  • Rudy

    June 7, 2024

    Mixed Bag – from Kenna Brah

    Running,rucking, R2R Training, KOT 0

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  • Rudy

    June 7, 2024

    Organized Chaos – from Kenna Brah

    YHC showed up to a modest gathering of HIMs ready to accelerate their 3GL. Warmups Arm…

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  • Rudy

    June 7, 2024

    4 “Core”ners – from Jose10k

    3 HIMS took the red pill this morning to better ourselves. The Q was open, so…

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  • Rudy

    June 6, 2024

    Shark Week – from Paradox

    YHC usually has beatdowns loosely formed a few days in advance. But occasionally inspiration will strike…

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  • Rudy

    June 6, 2024

    It’s The Climb – from Paradox

    When the recent news of parish reassignments hit YHC, two things became clear. The first was…

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  • Rudy

    June 6, 2024

    Coupons & Sweat at The Gipper – from Einstein

    Good group of seven today at The Gipper Warmup: toe touch, side straddle hops, arm circles,…

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  • Rudy

    June 6, 2024

    Every left turn – 20 Merkins – from Waterpik

    A large crowd assembled today for the scramble. Instructions from Y.C. were run the lakefront route…

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  • Rudy

    June 6, 2024

    D-Day 80th Anniversary Workout – from Squints

    **The Warmup:** We started with a quick mosey around the Mardi Gras fountain, ending up on…

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  • Rudy

    June 5, 2024

    F3 brothers and beyond – from Smooth Operator

    Stations of the cross ruck hybrid beatdown Maneater Cardinal Honeysuckle 3 fearless rucksters pulled up to…

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  • Rudy

    June 5, 2024

    Workout dedicated to Army Sgt Bryan Cooper Mount – from Pool Boy

    It was a great way to start the day with 2 FNG’s showing up. Reminder to…

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  • Friday Morning Lights – from Space Cowboy

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