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Afternoon Delight 11-1-2023 – from Almonaster
A real Cold Front! PAX: – Strings – Blowout – Almonaster Warmup: Side Straddle Hops –…
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All Souls Day Beatdown – from Charmin
Vagabond was very insistent that the shorted form of his name is pronounced Vag and not…
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Men, Saints and Jurpees – from Paradox
-Can a man change over time? -Can a beatdown plan pivot on the spot when the…
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100s – from Vagabond
Warmup Football Field Do each of the following then run 100 yards and back plank and…
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Fathers Pushing Farther – from Charmin
Originally, YHC was supposed to Q this workout on 10/23, however when a stomach bug required…
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And the North Wind Blew – from Mobydick
Felt a whole lot colder than it was. Enough to keep the fart sacks full of…
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Accountability trumps blustery weather – from Bolt
YHC debated posting as he handed out candy and occasionally ate some (to merely enhance the…
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Welcome Back Smooth, When in Charge Take Charge and Four Lucky Winners Treated to a Loofah Gourd – from Heisenberg
YHC was running late after gathering four large Loofah Gourd’s from my back yard and loading…
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Happy 9th Man-iversary F3 NOLA – from Hokie
10 Pax showed up to celebrate 9 years of F3 in NOLA Thank you Double Fudge…
