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PYDHY – from Vagabond
Warmup Circle up – challenge to see how far we can push ourselves beyond mental limits…
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Consistency – Unchanging In Nature, Standard Or Effect Over Time – from Charmin
With Q Source being directly after this beatdown, YHC reflected on the fact that results are…
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Afternoon Delight – 9-20-2023! – from Almonaster
No running tonight! PAX: – Strings – Walker – Couch – Bulleseye – Almonaster Warmup: Modified…
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4 Corners – from Vagabond
Warmup 2 laps round track with rock – 15 reps each corner Rows overhead press curl…
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Diamonds in the (WET) Rough – from Mayhem
At 5:29am, we had a total of 4 PAX including 1 KnoTer. By 5:31am, we increased…
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Why not run – from Safety Valve
We were 5 PAX strong on a beautiful Tuesday Tuff morning. On arrival, my eyes went…
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Pit Stop at the Cindy 400 – from Hogs Breath
Practice run; Week three of iron pax challenge YHC awoke, made a ritualistic Cup of Joe…
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Saints hangover – from Russo
YHC was not moving swiftly to let his feet hit the floor this morning, but as…
