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Polar Agility – from Murdock
Ladder drills are difficult…even more difficult when it’s cold. At least that’s our excuse. Today we…
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Prost! An Oktoberfest Origin Story – from Yankee Joe
The year is 1976. A piercing cry breaks through the pre-dawn gloom of the small hamlet…
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I just felt like running – from Jose10k
Well, I need to prepare for the turkey trot, so what better way than to run…
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Saders Beat Jesuit 15-3 … Rummel beat John Curtis in Overtime – from Hokie
October 7th 7 of Diamonds Temperature in the 60’s greeted one FNG (Cabin Boy) , one…
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Route 66 Part II and post beat down breakfast! – from BBQ
Another Route 66 themed beat down on 10/6 and following YHC ‘s 66th birthday! A quick…
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279th day in Gregorian Calendar – from Pool Boy
On a beautiful Friday morning, some stretched and others headed to the football field. Warmups consisted…
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Just Keep Moving – from Charmin
Talking with Tenderloin after a 2+ miles run, he said that we all just need to…
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Hangin Tough by Honeysuckle – from Yankee Joe
A smooth operator once told YHC that your VQ is no big deal – just get…
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Venti – Pumpkin Spce – from Sea Man
A health group mustered and we started a minute late, but hey it’s the Venti! We…
