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  • Rudy

    May 15, 2023

    Runners, Ruckers, and a Hokie – from Charmin

    The title says it all. 0

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  • Rudy

    May 14, 2023

    Bicycling with Freddie Mercury: How Ten Men Saved the Park from the Chupacabra – from Douille

    It was a beautiful morning in the city, and the sun was just starting to rise…

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  • Rudy

    May 14, 2023

    Bicycling with Freddie Mercury: How Ten Men Saved the Park from the Chupacabra – from Douille

    It was a beautiful morning in the city, and the sun was just starting to rise…

    Read More

  • Rudy

    May 14, 2023

    Bicycling with Freddie Mercury: How Ten Men Saved the Park from the Chupacabra – from Douille

    It was a beautiful morning in the city, and the sun was just starting to rise…

    Read More

  • Rudy

    May 14, 2023

    Mother’s Day Tribute – from King Kong

    In the realm of iron and sweat’s embrace, A tribute to mothers, a special place, With…

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  • Rudy

    May 12, 2023

    In Honor of Old Yankee – from Hawgcycle

    I asked Chat GPT to right the backblast as a song in the style of Yankee…

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  • Rudy

    May 12, 2023

    Ramp Work at The A1C – from Einstein

    A pleasant 70 degrees at 5:15 a.m., at the A1C, atop the Justice Center Parking Garage.…

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  • Rudy

    May 12, 2023

    Bridging the Gap – from Russo

    If you’re of a certain age and have lived in the metro long enough, YHC bets…

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  • Rudy

    May 11, 2023

    Just Do Stuff for 40 minutes – from Yankee Joe

    YHC has been called many things in his life. Some have said he’s stubborn. Others have…

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  • Rudy

    May 11, 2023

    Afternoon Delight – from Strings

    Usual calesthenics, 4 Rites, PSBs(painfully slow burpees), wind sprints, Qi gong moves, abs callanetics 0

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  • Father’s Day at the Renaissance – from DAX

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