F3 New Orleans

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email
  • Rudy

    February 11, 2023

    Super Bowl Pair-a-Dice (by Pope) – from Goose

    It’s Super Bowl weekend, and YHC was ready to rock, both at the flag this morning…

    Read More

  • Rudy

    February 10, 2023

    The Nightmare “After” Christmas – from Grundy

    Twas 14 nights AFTER Christmas, and though a baby delayed, the Nightmare debt from ’22 was…

    Read More

  • Rudy

    February 10, 2023

    Run, Jump, Crawl at the A1C – from Einstein

    A cool 51 degrees at 5:15 a.m. with steady 7 knot breeze at the A1C, atop…

    Read More

  • Rudy

    February 10, 2023

    Fri-yay! – from Russo

    54 this morning (temperature, not size of Pax, that was a triumvirate). Although, much like “Are…

    Read More

  • Rudy

    February 9, 2023

    Another Limerick and a Joke – from Charmin

    Rucker rucked and runners ran But nowhere was my regional Nantan Compared to Bolt us ruckers…

    Read More

  • Rudy

    February 9, 2023

    Jumped at Okwata – from Fracsac

    It was a dark and stormy night, which meant Okwata would be a slosh fest. With…

    Read More

  • Rudy

    February 9, 2023

    The Ultimate Sprint: Outsmarting 5th Graders and Conquering the Grave – from Goats in the Machine

    Today’s workout was a true test of both physical and mental strength. The Ultimate Sprint: Outsmarting…

    Read More

  • Rudy

    February 7, 2023

    Chilly Deck o’ Death – from Hogs Breath

    A chilly day after the Mardi Gras parades. While the skies were clear, the temps were…

    Read More

  • Rudy

    February 7, 2023

    Clap On….. – from Mahatma

    Train delayed – YHC got to the field with Boo Boo taking the leading with SSH…

    Read More

  • Rudy

    February 7, 2023

    Bird hit the bricks – from Russo

    Mid 50s temp wise this morning as I started light work at 5:15, resigned to the…

    Read More

Previous Page
1 … 234 235 236 237 238 … 708
Next Page

Latest Posts

  • And he’s BACK, grumble, grumble!! – from Shooter
  • Falcon Tribute – from Fracsac
  • Sworkout. Abs and only Abs – from Mobydick
  • It takes 2 to get a sweat all right! – from Shooter
  • Happy Friday – from Jose10k

Categories

  • Announcements
  • Backblasts
  • Baton Rouge
  • CSAUPs
  • Destrehan
  • Gear
  • New Orleans
  • Northshore
  • Uncategorized

Tags

@Jose10k Abacus Akbar Barely Legal Bogey Bolt Boo Boo Bushwacker Catfish Cowbell Douille Einstein FracSac Gabrielle Goose Hand-Grenada Hawgcycle Heisenberg High Rise Hokie Pokey Jingle Vader Kenna Brah King Kong Mahatma Mayhem Milestone Marsh Mobydick Mothership Popeyes Reluctant Yankee Rev Sox Rock City Rudy Russo Shooter Steve The Birdcage The Gipper The Hammer Tool Triple Shift Vagabond War Eagle Waterpik Willie

F3 New Orleans

Fitness. Fellowship. Faith.

Home

About

Blog

Contact

Fringilla vehicula malesuada himenaeos lacinia id dictumst suscipit lobortis morbi tristique vitae pharetra magna tincidunt scelerisque elit et phasellus enim commodo finibus

  • Facebook
  • Instagram
  • YouTube

Quick Links

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email

More Information

+1-123-45678

Example@example.com

SupTest City, 123-456, Basel, Switzerlandport

Support

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email

Gutentools Starter Developed By Themegrove.com