F3 New Orleans

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  • Rudy

    September 23, 2022

    IPC week 3 – Mrs Burns – from Fracsac

    With IPC week 3 on the agenda, YHC figured it would be a low turnout. Arriving…

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  • Rudy

    September 23, 2022

    Just the Three of Us… – from Fast Tax

    Three PAX avoided the IPC madness for a day, choosing to venture forth to the Goldmine.…

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  • Rudy

    September 23, 2022

    Moseying with Moby – from Jose10k

    Beautiful morning, beautiful sunrise, and perfect weather for a little beatdown. After a quick warmup, Moby…

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  • Rudy

    September 21, 2022

    Back in Black – from TurboTax

    Good to be back at The Gipper after an extended absence and while YHC actually was…

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  • Rudy

    September 21, 2022

    Stations and Decking – from Fracsac

    11 Pax at El Diablo to get stronger, witness the bat and the wood, and to…

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  • Rudy

    September 20, 2022

    Stupid is is Stupid Does – from Goose

    Armed with his trusty Anker, YHC rolled up to The Stage to a solid crew that…

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  • Rudy

    September 19, 2022

    Return to the Marsh – from Akbar

    YHC was excited to return to the Marsh after missing a couple of weeks due to…

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  • Rudy

    September 19, 2022

    We Only Lost One – from MANCHOVY

    We started simply enough with 24 PAX and a mosey to the field in front of…

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  • Rudy

    September 19, 2022

    IPC 3 – Mrs Burns – 0 for 5 complete in 45 minutes – from Hokie

    5 Pax Fast Tax – 3 plus rounds Hand Grenada – leading pack then injured back…

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  • Rudy

    September 19, 2022

    Yen Yang: Scrum Edition – from Bolt

    Squats/Yang: hold bottom of squat for 3 count and push ground away, squeeze glutes at top…

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  • Falcon Tribute – from Fracsac
  • Sworkout. Abs and only Abs – from Mobydick

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