-
False Fall is gone – Make America Burpee Again – from Hokie
YHC awakened to another day and another Q-less calendar so I took the Q at Renaissance…
-
No cars were damaged & Frac possibly broke a sweat – from Hokie
At 0600 YHC noticed no one had signed up to Q either workout in New Orleans…
-
Kansas City Chiefs Rally – from Einstein
But BBQ doesn’t. Warmup: all 20xIC: Toe Touch, Side Straddle Hops, Shoulder Rolls, Imperial Walkers, Hillbillys,…
-
Rucking we will go – from Hokie
As 0530 approached, 3 Pax were ready to Ruck… but we knew we could wait for…
-
Gipper Gold – from Einstein
Plenty of entertainment at the Gipper on this cool 60 degree morning. With BBQ displaying his…
-
Great fall weather – from PVC
Warmorama Abe Vigoda, grass grabber, arm circles, imperial walker, mountain climber Thang: End zone to end…
-
Squats and Merks, Cardio and Mary – from Russo
We did indeed reach down into the 60s this morning at Granny’s (67 to be more…
-
Squats and Merks, Cardio and Mary – from Russo
We did indeed reach down into the 60s this morning at Granny’s (67 to be more…
-
When Love Turns Violent – from Goose
Five sore PAX and and FNG gathered in the gloom this morning to douse themselves in…
