F3 New Orleans

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  • Rudy

    September 30, 2022

    IPC Week IV Part II – from Charmin

    Compared with Monday’s Q this one was a breeze, starting with the literal breeze and a…

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  • Rudy

    September 29, 2022

    Back to the 40 – from Rudy

    Stop me if you’ve heard this before (as most of you have). The levee was strangely…

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  • Rudy

    September 29, 2022

    Change of pace with the change in weather!! – from Shooter

    YHC loves the seasonal change to fall, there is much reward when you open the door…

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  • Rudy

    September 28, 2022

    Getting a Tune-up!! – from Shooter

    With the final week of IPC approaching at the mothership on Saturday YHC decided to bring…

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  • Rudy

    September 26, 2022

    Sweaty Bells > Saints – from King Kong

    7 Pax arrived on this beautiful Sunday morning. We started off with some warm ups: Self-Love,…

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  • Rudy

    September 26, 2022

    Back in the Saddle – from Rudy

    Been a while since YHC has been Q’ing regularly. Time to get started again, and what…

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  • Rudy

    September 26, 2022

    IPC Week IV – from Charmin

    YHC was challenged with this week before even getting to the AO. First, Fast Tax says…

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  • Rudy

    September 25, 2022

    Chad 1000 training …. Step ups and lunges oh my – from Hokie

    As of Saturday 6 pm no one had taken the Q so YHC decided to commit…

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  • Rudy

    September 24, 2022

    IPC Week 3: The Backblast – from Goose

    YHC and Coyote rolled up to The Peltch a little early to measure out how far…

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  • Rudy

    September 24, 2022

    IPC Week 3 – Mrs. Burns – from Akbar

    Saturday, what a great day. YHC hasn’t really thought about it lately, but it’s true. As…

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  • Deck of Doom at The A1c – from Einstein
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  • Sworkout. Abs and only Abs – from Mobydick

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