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Primarily Chest – from Mahatma
Short Disclaimer Mosey to the Dark track Warm up SS Side Lunge AbVagoda Mnt Man Pooper…
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Holy Saturday and a Visit from a Forefather – from Goose
As the PAX slowly trickled in at the Peltch on the morning of Holy Saturday, we…
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Lieutenant FNG – from Goose
YHC pulled up to Lumen Christi this morning to a crowded hill crest–Cardinal brought three FNG’s…
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White elephant (Special co-Q by Pokémon Deez Nuts) – from Russo
Cooler-than-normal temps (50 degrees) greeted the Pax of 7 this morning for a recycled/repurposed beatdown. But,…
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The CatFrac – from Fracsac
YHC arrived at the Renaissance to find Catfish ready to roll. Catfish and YHC decided to…
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Monday counting lesson – from PVC
Warmorama – SS, AbVagoda, and Arm circles Mosey to rock pile, walk rock to exercise field…
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Football is Life – from Fracsac
5 pax, including 1 FNG, arrived at the Scrum looking to try out for the USF3L.…
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Good Friday – Humility – from Mahatma
Quick disclaimer Mosey to the football field watering hole end with: 4 pax on the beam…
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Breaking down the walls – from Shooter
With YHC out for the week coming up I decided to sign up for back to…
