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Murph Training Week 3 – from Triple Shift
Started off with a warmup and then did 3/6/9/12 (pullups, merkins, squats, and lbc) in 2…
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Rocking out at The real RC – from Mahatma
Warm Up SSH Mnt man poopers Side lunges rt to lft Frinkle Swings Hillbillies Febreeze –…
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All Around the Mulberry Bush – from Goose
Three PAX gathered for another gorgeous morning on the hill at Lumen Christi after YHC came…
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Chop Dat Wood – from Mahatma
Coming in hot…..YHC could hear Hokie give the disclaimer and direct the pax to the field…
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A last minute call to group Q – from Mahatma
As I approached the tracks my phone rings and it’s KenahBra….”Mahatma I didn’t check until this…
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Extra Skinny – from Tinkles
Keeping the skinny fresh isn’t easy. The pax seemed up for minor wrinkle so I went…
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Creativity Gone Awry – from Fast Tax
The Uptowner 4/01/2022 – Yes, I know it’s late… Notwithstanding that YHC originally listed Battle Frisburpee…
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War Eagle Would Have Been Proud – from Fast Tax
El Diablo 3/23/2022 – Better late than never… As YHC was heading to El Diablo that…
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Beautiful Sunday Morning w/o JV – from King Kong
I woke up to this beautiful Sunday morning to lead a Sweaty Bells beatdown. Low humidity…
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There’s No Running at the Uptowner – from Bolt
The “BC” in BC Uptowner stands for Burpee Century meaning there’s going to be 100 cumulative…
