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Murph Training II with a Triple Double – from Hokie
It is important to remember The Murph Challenge is more than just a workout. It is…
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Something Old, Something New – from Fast Tax
8 PAX were in attendance this morning as YHC made his first ever trek to The…
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Hogs Breath Last Stand – from Hogs Breath
This was YHC last Q before I left out for a six month deployment. YHC meant…
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The Mental Battle – from Hokie
Thank you Bogey Boo Boo Hokie Mahatma Pillsbury PVC Rougarou Tenderloin Triple War Eagle For joining…
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Providence and Classics for the New Guys – from Goose
YHC was excited about the potential for record breaking numbers at the Houma location, Lumen Christi,…
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Beware The Ides of March – from Hawgcycle
Some people argue that the Wally Sprint is the best workout in F3 NOLA. YHC was…
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Thursday Tempo – from Hawgcycle
Rev, Tenderloin and I met in the gloom for a slightly planned Wally Run. Tenderloin was…
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Party Gras (Don’t mind the date) – from Russo
The radar this morning did not look promising, so YHC was pleasantly surprised to see JV,…
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I will Rock Q – from Kenna Brah
March 14 2022 Rock City 15x Wanm up Arm Circles front/back Standing Twists l/r Imperial Walkers…
