F3 New Orleans

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  • Rudy

    May 10, 2021

    Afternoon Delight! 4-21-2021 – from Almonaster

    Over to the Fly! PAX: – FCOJ – Blowout – Almonaster Mosey to the field with…

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  • Rudy

    May 10, 2021

    Back in Block – from TurboTax

    It’s a long way to the top if you want to rock n roll, but it’s…

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  • Rudy

    May 10, 2021

    The Calm before the storm – from Mahatma

    Deciding where I planned to spend my Wed 4-21-21morning I saw that the Foundry needed a…

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  • Rudy

    May 10, 2021

    610 on 420 – from Catfish

    Accelerated 610, starting with running on the usual route, stopping for 10 burpees every 5 minutes.…

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  • Rudy

    May 10, 2021

    Play Time – from Heisenberg

    Disclaimer Warmup -IC Imperial walkers x 25, Grass Grabbers x 10, Daisy Cutter R 5 L…

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  • Rudy

    May 10, 2021

    Moonshine? – from Russo

    Pax of 7 had a party at Granny’s this morning. After HogsBreath noted a lack of…

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  • Rudy

    May 10, 2021

    Need more 10 counts – from Waterpik

    We definitely should have had more 10 counts at the beatdown. Since there were none, we…

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  • Rudy

    May 10, 2021

    Heroes – from Akbar

    We were heroes, if just for one day. YHC was sore all over, even without a…

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  • Rudy

    May 10, 2021

    Surveying New Territory – from Mobydick

    Pax. BBQ, Turbo Tax, Barely Legal, Einstein, Cow Bell, Fletch, Akbar, Grover, Mobydick, Bean, ? The…

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  • Rudy

    May 10, 2021

    Less Joyful without Hokie Pokie – from Thumb War

    Pax – Vagabond, Logo, Thumb War. YHC is enjoying the once a quarter Q at the…

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  • Frac Almost Q’d – from Mayhem
  • And he’s BACK, grumble, grumble!! – from Shooter
  • Falcon Tribute – from Fracsac

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