F3 New Orleans

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  • Shooter

    June 16, 2020

    “Mama said there’d be days like this!”

    Well 9 PAX converged on Grandmas House on this Tuesday Gloom. YHC was running on Cowbell…

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  • Steve

    June 15, 2020

    A Pictogram is Worth a Thousand Words

    +4

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  • Steve

    June 15, 2020

    Hip old granny, who can hip-hop, bebop, dance til you drop…

    Alright, aside from some bunny hops up the stairs, this was a fairly laid back beatdown…

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  • Steve

    June 15, 2020

    Light June Jaunt

    We’re gonna keep this short and sweet, as YHC is behind the eight ball on these…

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  • Tool

    June 14, 2020

    Walk The Walk – Swole Fest week#2

    “It is in your hands to create a better world for all who live in it.”…

    Read More

  • Walleye

    June 12, 2020

    Flannel Friday @ NOMA

    High Rise coined the term Flannel Friday during Covid for Friday City Park workouts with 90’s…

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  • Cowbell

    June 11, 2020

    1 Mile Time Trial

    Writing this in a hurry, so i’ll keep it short and sweet. 9 pax gathered this…

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  • Virgin Cruise

    vagabond

    June 11, 2020

    Virgin Cruise

    This 50-year old virgin got the first taste of Q-world with a strong showing of “respect”…

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  • nstockman

    June 10, 2020

    Bringing the Thunder

    13 PAX braved the feels like temp of 93 degrees and the threat of storms this…

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  • Cowbell

    June 8, 2020

    The Quick Killer

    After missing 2 Q’s last week (1 was excused), YHC was up to Q again and…

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Latest Posts

  • Deck of Doom at The A1c – from Einstein
  • Frac Almost Q’d – from Mayhem
  • And he’s BACK, grumble, grumble!! – from Shooter
  • Falcon Tribute – from Fracsac
  • Sworkout. Abs and only Abs – from Mobydick

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