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Circuit Pyramid – Lots of new guys and jackin’ off
Jack of all trades 10-20-30-20-10 – Burpees, V-ups, Merkins, Dips Left 2 minutes to spare, just…
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Hawgcycle’s Running New Year’s Eve
The Thang Run as far as you can in 22:30 and then turn around and come…
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A Walk In The Park
Was it easy-No Would we do it again-Yes Why would a person subject themselves to such…
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Burnin’ Bearpies (Muscleship 2020-01-04)
Lovely slight chilly morning at the Muscleship with 7 PAX: Tool, Hokey Pokey, Green Screen, Sogo,…
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