Backblasts – Page 476 of 708 – F3 New Orleans

King Kong

April 26, 2019

Birthday Q – “FORTY” – “one”

YHC always gets excited on the days he Q. YHC is very thankful to lead his…
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Einstein

April 26, 2019

Gipper It

It was said that Ronal Reagan loved jelly beans, and kept a jar of them on…
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Shooter

April 25, 2019

Uniformed celebrity sightings at the Scramble!!

5 PAX converged on the Scramble to post before the rain showers arrived.. YHC noticed Water…
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ttournillon

April 23, 2019

Better late than never Backblast – we put the “Ab” in Abacus

YHC enjoyed the Easter weekend with Friends and Family and was a bit tardy with this…
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Steve

April 23, 2019

Dropping Like Flies

Small crew at Granny’s House this morning. With Coconuts on IR, Ringo beachside until the fall,…
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Bogey

April 23, 2019

Suicidal Tendencies

Disclaimer: Warmup: SSH x 30, Pe/Pa x 20, AC 15/15, Abe x 15, Pa/Pe x 20,…
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Grundy

April 22, 2019

The Millennial Beatdown

Who knew that a workout titled “The Millennial” would actually be difficult? One would assume that…
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EightySix

April 22, 2019

Post Easter in the Park

The PAX was reeking of crab boil and peeps, well at least I was. Headed out…
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Kuch

April 22, 2019

Coupon H8

YHC is nothing if not not creative. After employing the pax at Popeyes a couple weeks…
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Hawgcycle

April 22, 2019

I Feel the Need

The newest F3 Nola workout exploded on to the scene today with a Pax of 6.…
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