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  • ttournillon

    April 23, 2019

    Better late than never Backblast – we put the “Ab” in Abacus

    YHC enjoyed the Easter weekend with Friends and Family and was a bit tardy with this…

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  • Steve

    April 23, 2019

    Dropping Like Flies

    Small crew at Granny’s House this morning.  With Coconuts on IR, Ringo beachside until the fall,…

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  • Bogey

    April 23, 2019

    Suicidal Tendencies

    Disclaimer: Warmup: SSH x 30, Pe/Pa x 20, AC 15/15, Abe x 15, Pa/Pe x 20,…

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  • Grundy

    April 22, 2019

    The Millennial Beatdown

    Who knew that a workout titled “The Millennial” would actually be difficult? One would assume that…

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  • EightySix

    April 22, 2019

    Post Easter in the Park

    The PAX was reeking of crab boil and peeps, well at least I was. Headed out…

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  • Kuch

    April 22, 2019

    Coupon H8

    YHC is nothing if not not creative. After employing the pax at Popeyes a couple weeks…

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  • Hawgcycle

    April 22, 2019

    I Feel the Need

    The newest F3 Nola workout exploded on to the scene today with a Pax of 6.…

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  • Shooter

    April 22, 2019

    Round Robin Roll around!!

    With an early morning text sent out asking for assistance with the Q, 3 of Northshores…

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  • iLoveUman

    April 19, 2019

    We have 23ish…

    23 PAX posted at WPM for ILoveYouMan’s VQ. After a quick introduction and disclaimer we were…

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  • Lefteye

    April 19, 2019

    With a little help from my friends…

    When Tool asked me if I wanted to Q the Muscleship the Thursday before, it brought…

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