-
Rise When the Rooster Crows (or, Do Monkey Humpers when the Rooster Crows)
Granny’s house is the only real wild card in the northshore schedule these days. While other…
-
Train like the opponent who beat you!!
After watching the Patriots Tom Brady march into the history books with his 6th Super bowl…
-
The Muscleship Launch
“Without continual growth and progress. such words as improvement, achievement, and success have no meaning.” —Benjamin…
-
The Running Ship
Today’s the day for the inaugural Muscle Ship at City Park, so YHC decided to emphasize…
-
Good Morning, EMOMs
At 5am, three brave men broke their warm slumber to boldly complete some morning EMOMs (Every…
-
-
Everyone Needs a Friend from St. Bernard
Kuch: next, we’re going to do 11’s, but a little different Da Parish: How is this…
-
Strangers at the Scramble from all directions!!
Having talked with Rudy from NOLA on Wednesday he mentioned the Scramble may have a surprise…
