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How Long is Too Long? Who’s Not Here? – from Bolt
YHC has: been on IR, fartsacked, over traveled, under slept, and generally not done hard things—WHY?!…
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4-Mile Mayhem – from Shooter
This is nowhere near as epic as the previous one, but we did our best with…
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BOMBS & POMS – from Kilo
A little stolen BD this morning from the PAX in JAX 0530: disclaimer given 0531: mosey…
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Gotcha – from Hawgcycle
Warm-up: SSH, IW, GG, Merkins, Bobby Hurly On the line: open the gate, close the gate,…
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Workout Review: Grandmas House, The Marsh of Madness Rated R for Ridiculousness, Regret, and Rampant Burpee Abuse. An movie inspired back blast for a resident film editor: Steve – from Steve
This morning’s workout was led by none other than Steve, a man with the calm demeanor…
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Brick Fest – from Rudy
Weather: muggy, but fortunately a break between lines of rain. Contrary to Ballast’s prediction, we had…
