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The Sea Was Angry That Day
The sea was angry today, my friends – like JV trying to send back turtle soup…
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Burpees & Sprints & Mary – Rinse and Repeat
Eleven men of F3 gathered around the shovel flag in the gloom, committing to improve. There…
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Bucktown Coastie – Second Half Struggles
Today our numbers increased 100% from last week and the air was crisp with very…
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610 Stomp #75 – The Tetrahedron Run
Nine Men and a canine made the commitment to improve by posting for the 75th run…
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Splish Splash
Workout started dry and rain started to fall during our warm up. Rain ranged from moderate…
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Twice the Fun
Pre Thang: Eleven Pax showed up eager for the mountain, so after a quick disclaimer YHC…
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Inaugaral Bucktown Coastie
YHC and Torq started in the gloom at our virtual flag and did a short COT.…
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A Big Leap for F3 Gear: MudGear Shirts to be Built in the USA
MudGear is a company born from the F3 experience. In 2012, a FEBA-filled Malkovich…
