-
-
Chevy to the Levee – Watch out for the wood?
Humidity was nasty again today after a few days of cooler air. Today was going to…
-
GoRuck Training Day #3 – The Foundry
Thanks to the wonders of the #GroupMe App I was able to get the word out…
-
Grind, Power Up, Hold
Solid effort from 3 PAX this morning. Would have made The Gipper proud. The Thang: Warmup…
-
“One is the loneliest number that you’ll ever do.”
One super brave soul showed up for today’s workout at the Covington trailhead. Under the watchful…
-
Stairway to Seven
5 pax met in the Gloom with equipped with headlamp, to brave the tunnel of darkness.…
-
Tuesday Change Up
Seven men posted this morning for our usual Tuesday running/cardio fix. City Park was bustling in…
-
Partner Ruckin
YHC, Bogey and Rudy gathered around the flag about 5mins til start….and then Rudy left. Why…
-
Team Murph Training
Eleven NOLA F3er’s and a visitor from Alpharetta joined the PAX on this “crisp” Mothership workout. …
-
PIMPn’ in the Park
Beautiful morning in the gloom as the PAX kicked things off with 10 burpees around the…
