3 610 Stomp diehards gathered around the flag in the gloom on a brisk morning, ready to get warmed up. YHC gave the disclaimer at 0530 on the nose, and the PAX was off. This on time launch left one PAX in total disarray, but as a strong member of the F3 nation, DaParish refused to give up without taking on the Stomp with some burpees! YHC, Rudy and Tool took to the traditional route and ran about 4.5 miles, no stopping, no burpees. YHC is signed up to Q the next 610 Stomp, and F3 Nation can count on a change in the plans, perhaps incorporating some tradition into the mix. If any PAX wants to know what to expect, gather around the flag and see!
Tool and YHC were left in the dust by Rudy around Cabrini on the way back to the flag, but that was no surprise! The PAX still finished strong! Rudy ran a little extra, and the PAX all finished at the flag right at the 0615 mark.
COT-count off, nameorama, announcements, intentions, and ended with prayer.
T-Claps to DaParish for doing the Stomp on his own! He even posted proof on Da Twitter!
Thanks for letting me lead!
