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To Burpee or Not to Burpee
Mosey to Great Lawn Side straddle hops x 20 Imperial walkers x 30 Plankjacks x 20…
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Press On & Reap Your Rewards
Pre-Thang The PAX met in the muggy gloom. We started with 7, and then a few…
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Be Aggressive B-E Aggressive
10 souls braved the NOLA humidity this morning for a #Birdcage Beatdown. YHC took a page…
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God Bless America
Great 4th of July Workout. Six patriots showed. Started the morning with the seemingly obligatory side…
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No Rocks in the Rock City
YHC was pretty sure that it was going to be a very lonely Monday workout –…
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Baby You’re a Firework
Pre-Thang Being 4th of July weekend, YHC figured the PAX count would be light this AM. …
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Custom F3 GORUCK HTL 4/21/16 – Greatest CSAUP
It is time to raise the CSAUP bar again…. Sign up now for the Custom F3 GORUCK HTL…
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