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King’s Day Tabata
Mother nature spared us what could have been a nasty morning. YHC had been eyeing up…
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Uptowner returns Uptown
With all the hate, YHC decided we needed more love, love of DownPainMents. So after a…
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Pull up O rama
EiEi has been recently inspired by the American Ninja Warrior marathon which aired on the (esquire…
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Deja Vu All Over Again
Didn’t we just do this yesterday? Damp, muggy morning in City Park? Rudy Q? Yes, this…
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610 Stomp ‘n’ Sprint
A good sized crowd appeared in the damp and muggy gloom. Cold front on the way,…
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Resolution post #1 Monday is Funday
After a very rainy weekend it was nice to get back out in the gloom and…
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So Long 20-16
YHC’s first Q since before the trampoline fiasco in August, thankfully I made it by 5:29.…
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Turning Pain Into Purpose-The Final Wrap on the First Annual Operation Sweet Tooth Toy Drive
When my wife and I had the idea to create Operation Sweet Tooth to honor our…
