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Renny Duece – from Vagabond
Warm up in motion Steps run up and down 10 times Dirty McDeuce Exercise and bear…
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Football and Frisbee Chaos – from Fracsac
No Q signed up late Friday, so YHC stepped up and made the commitment. 10 other…
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LET’S ROCK! – from Squints
Set up 4 markers in a square, about 40 yards apart. Everyone in the Pax should…
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Splashpad without much of a splash – from Russo
Fantastic weather this morning for a krewe of 4. Lots of good mumblechatter (most of which…
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Flag on the Play: BBQ’s Chiefs Victory Laps – from Jose10k
In a scene that could only be described as part fitness, part fandom, BBQ showed up…
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Deja vu!! – from Shooter
YHC rolled up to familiar faces from Granny’s. DR Mee Maw, Steve and Rouse were present.…
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Charmin and the Runners – from Charmin
In an effort to once again lead the Pontiff Pax in number of written BackBlasts, YHC…
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12 do Rim 2 Rim and 3 do Renny – from Hokie
While not sure about the status of the 12 PAX doing Rim 2 Rim, but for…
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No Man Left Behind (Even When We Try) – from Triple Shift
It was 1:00 in the afternoon, and the temperatures in the Canyon were nearing their forecasted…
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Coupons, Coupons, Coupons – from Charmin
Warm-o-rama at JPAX WARMUP: 10 – Side Straddle Hops 10 – Abe Slow-godas 10 –…
