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Light poles can bring the pain too – from Thighs
This week, we were pleased to have a warm front that rolled in. We started the…
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Got a Fever and only Prescriptions is more keetlebells – from Mr Rodgers
At 6.20 a.m. when in route to the mothership, I took a quick glance at who…
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Legs & Core & Triskaidekaphobia at The A1c – from Einstein
Cool this morning at the A1C ~ 40 degrees. WARMUP: all IC13x; toe touch, windmills, side…
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Long and Whining Road – from Honeysuckle
The PAX arrived to a sub-40 degree, dew-covered Lion’s Den. They were beaming like an Eagle…
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Give the man the credit! – from Shooter
This BB is being written to make sure the man gets his due. You know what…
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Who’s the Q? – from Kenna Brah
WIth the expected Q not present, 3 PAX headed to KOT/KettleBell combo and 2 went for…
